What Is HCG Diet

Suggested by A.T.W Simeons, a British endocrinologist in the 1950s, this diet involves the dieters to indulge into hCG dosages for facilitating fat burning and weight loss. he claimed that when hCG is consumed in this form, it gets easily absorbed in the body and helps calorie burning. Since then, hCG diet has been experimented with by many and hasn’t lost its popularity till date. Along with the hCG supplements, the dieters have to follow a strict diet as well consisting up to 1000 calories only. Well, there is much more to the diet plan than just this which is what we are going to discuss in the following paragraphs so take a look. I feel, a little knowledge would definitely help you, later down the line, in case you want to try out this one.

What is HCG Diet :A Brief Introduction


As I mentioned, the diet has two aspects under it. Firstly, following a starch and fat free diet and secondly, intake of supplements. The plan consists of 2 phases of 21 days each, both of which have a particular recommended dosage per day. So in all, the plan lasts for about 42 days. However, to come out successful through both the phases especially when the intake of food is between 500 and 1000 calories isn’t as easy as it may sound. Out of the two phases in the diet’s protocol, the initial 21 days are extremely tough because the food intake is supposed to be 500 calories per day only. Phase 2 of the hcg diet recommends the dieters to have food up to 1000 calories and can be considered better in comparison to the phase 1. Well, as expected, this phase is associated with excessive food cravings, weakness and fatigue for many of the followers.

As I said, the diet is incomplete without the hCG supplements which are available in the market in the form of hCG drops, oral pills or injections however, the drops have been convenient for many. The overall diet sounds pretty simple for someone Who is unaware of the diet’s side effects and the risks involved in its manufacturing. It is however, mandatory to know that all the supplements need to be manufactured by experts where in the hormone is extracted from the urine, tested, analyzed, processed a several times, packaged and then sold, which of course means, the cost is high. Yes, hCG supplements are expensive. Well, the drops are said to pose less threat to the consumers and not associated with any side effects as such. This is what most of the diet’s reviews claim, at least. To your advantage, there are homeopathic hCG drops available these days which are equally good, diluted, do not need refrigeration, and beneficial to most users. Having said this, there are many Who go for the injections as well although, this may be bothersome since every time you get hit, frequent redness, rashes, soreness, and bleeding follows on that particular part along with the risk of side effects and infections as well. On an average, 26 days with 23 shots or 43 days with 40 shots are considered standard shots for weight loss.

Dangers of hCG Diet

hCG diet has been associated with quite a lot of side effects in men and women alike which can’t be overlooked in any sense. Apart from weakness, fatigue, irritability, people have to deal with mood swings, confusion, blood clotting and nausea. If you ain’t aware, hCG diet has been extremely popular amongst men and they have been proven to show some dangers for men which include female characteristics like breast swelling and emotional feelings. In worst cases, it could lead to prostate enlargement as well. Well, this doesn’t mean women do not indulge in the diet. Ovarian Hyperstimulation Syndrome (OHSS), pelvic pain, stomach pain, urinating less than normal in women are the dangers which makes its uѕе restrictive. Many people are said to suffer from water retention, hair loss and rashes as well. Though the diet claims to lose weight, this isn’t the case. Contrary to that, the body gains because the metabolism is shut down. So basically you can say that hCG spoils the natural metabolism of an individual. Apart from being difficult to follow, it is one of those unconventional diets and hence not recommended.


How to Start the hcg Diet

The hcg diet plan is gaining huge popularity in the weight loss industry. It is no denying the fact that we all want to look best and stay it. But for some people, obesity becomes a chronic problem and conventional weight loss tricks do not work out. You will come across innumerable fad diets in the market and choosing one is quite challenging. According to the purporters, hcg diet gives satisfactory results with lesser adverse effects.

What is hcg diet?

The hcg diet protocol is based on incorporating human chorionic gonadotropin (hcg) drops, injections or pills in specific dosage. This diet strategy was first acknowledged in 1969 by Dr. A.T.W. Simeons. In his studies, he found that patients Who were administered hcg in conjunction with calorie restriction diet showed less signs of starvation. Before actually starting the hcg diet, it is of utmost importance to know how this diet works in shedding excess fats.

Human chorionic gonadotropin is a hormone secreted by both men and women in trace amounts. But, its level is increased significantly at the time of pregnancy, wherein the developing embryo plays a main role in production. According to Dr. Simeons, the reason for increased hcg secretion in pregnant women may be related to inducing the breakdown of adipose tissues, which in turn provides energy for the developing fetus. While hcg is given with ultra-low-calorie diet in dieters, it brings out the same body responses and promotes weight loss.


Starting the hcg Diet

While participating in any type of weight loss diet program, taking help of a professional Who has prior experience in the field is a necessity. The candidate will be examined for underlying diseases to check whether he/she is fit enough to proceed for hcg diet. If test results are positive, certain guidelines concerning daily diet plan, self-care tips and other prerequisites are explained to the candidate. They are essential for accomplishing targeted weight loss objectives without causing major side effects.

Every prospective candidate should make it a point to go through the hcg diet reviews to get a fair idea and should be thorough about ‘how to begin the hcg diet’. Any doubt related to the protocol should be cleared beforehand. Self prescription medication is not recommended at all, so is the use of oils in skin and hair. They are shown to impair hcg diet results. The hcg weight loss diet protocol comes in two options based on the length of dieting. One requires 26 days and another lasts for 42 days. For both cases, there are three successive phases, which are explained below.


First: The Loading Phase

In the phase 1 (first two days), the candidate is expected to take specific dose of oral hcg (drops or pills) three times a day, or receive a single hcg injection per day. Drops are taken sublingually and pills can be taken in the regular way. During this phase, a person is allowed to eat heavy foods without any kind of restriction. In short, there is no need for cutting down the calorie intake during the first phase of hcg diet program.


Second: The Maintenance Phase

The phase 2 begins from the third day, and in this period, the dieter should stick to ultra-low-calorie diet plan (500 calories per day). The daily diet should be planned in such a way that it contains high protein, minimum carbohydrate and fat-free foods. Regarding hcg administration, it should be continued in the same way as the first phase. Those Who are receiving injections will need to visit doctor for getting shots.


Third: The Stabilization Phase

After the low calorie diet phase, comes the maintenance phase (lasting for 3 days). Over here, taking oral hcg or delivering hcg injection is stopped completely. But, the participant will continue with the low calorie diet. This is to ensure that the body gets rid of hcg hormone without exposure to drastic changes in body metabolism.

After successful completion of these three phases, one can enjoy a variety of foods, but consumption of sugar and starch is restricted for some days to control further increase in weight. It is to be borne in mind that candidates should drink an adequate amount of water (2 liters per day) during all the phases of dieting. Those interested in shedding more weight can repeat the same again after completing the above phases.


What are hcg Diet Side Effects?

Some people Who have participated in the hcg diet plan are satisfied with the results. While on the diet, the average weight reduction is claimed to be 1-2 pounds on a daily basis. But one word of advice is, not to get carried away by any kind of publicity hypes. It is better to discuss with the doctor the benefits and dangers of hcg diet and then, make a prompt decision. Though side effects of this diet are temporary and not so severe, they include headache, tiredness, increased fatigue and hunger pangs.

So, this was an overview of how to start the hcg diet and the various phases under it. Strictly follow the 500 calorie diet for the suggested period (21 days for the 26 day diet program and 37 days for the 46 day diet program). Be determined with the weight loss goals and understand the basic considerations for making the hcg diet plan work efficiently.


Is hcg Safe for Weight Loss?

If you are trying to lose weight, you might have come across a number of weight loss products and fad diets. hcg is one such product which claims to bring about a significant reduction in weight by stimulating the body to burn stored fats.

What is hcg?

It stands for human chorionic gonadotropin(HCG), which is a type of glycoprotein hormone that is produced during pregnancy. In fact, the pregnancy urine test detects the presence of this glycoprotein hormone in the urine of women, in order to determine pregnancy. It plays some really important functions for maintaining pregnancy. It prevents the disintegration of the corpus luteum of the ovary, so as to maintain the level of progesterone in the body.

This glycoprotein also ensures that the developing fetus receives enough nutrients in the early developmental days, even when the calorie intake of the mother is low. It performs this function by signaling the hypothalamus to release stored fats in the body for energy production. This helps to maintain the supply of nutrients and energy to the growing fetus. The ability to facilitate the release of stored fats in the body has made it a popular weight loss product. The usual hcg weight loss protocol includes, injections or diet drops and a low calorie diet. The typical hcg diet is very restrictive, for which critics raise questions regarding its safety.

Is hcg Safe for Weight Loss?

Some people following this hcg diet have experienced significant weight loss without experiencing any serious side effects, while others have reported several side effects. One of the main reasons why its protocol is criticized is that it allows an individual to take only 500 calories per day while using the injections. Such a low calorie diet is believed to be incapable of providing adequate nutrients and energy for the proper functioning of the basic metabolic processes of the body. Such a low calorie diet can also fail to maintain the brain functions.

As a result, the hcg diet can cause a number of side effects in some individuals. However, it is important to consider that not all individuals experience the serious side effects of this diet. Nevertheless, some of the possible dangers are headaches, light-headedness or dizziness, mood swings, depression, water retention, irritation or crankiness, nausea and vomiting. Some people can also develop food cravings due to calorie restrictions, which is required in this weight loss program.

In rare cases, the hcg diet can cause hyperstimulation of the ovaries in women, which is known as ovarian hyperstimulation syndrome. The symptoms of this condition include, abdominal fullness and bloating, nausea, vomiting, weight gain, swelling of the hands and feet, diarrhea, dark urine, enlarged abdomen and shortness of breath. Ovarian hyperstimulation syndrome can be quite mild in some women, which can resolve with in a week or so. But, certain women can experience the severe form of ovarian hyperstimulation syndrome. Therefore, on observing any of the symptoms of ovarian hyperstimulation, one should inform a physician.

hcg is a natural hormone, which is primarily used in fertility programs to facilitate ovulation. Its injections have not been approved by the FDA (Food and Drug Administration) of United States to be used for weight loss programs. Moreover, there is no scientific evidence to support that it promotes weight loss. The best way to find out the safety and effectiveness of the diet is go through the various reviews, and consult a physician to evaluate the various pros and cons of this weight loss diet. It is advisable to not opt for any weight loss diet and supplement without consulting a dietitian and a certified health care provider.


wiki Reference for terms



 hyperstimulation syndrome


human chorionic gonadotropin




hcg drops vs injections

Human chorionic gonadotropin or hcg is an important pregnancy hormone, which naturally occurs inside the placenta of a woman. Due to the recent studies and the fact that hcg hormone regulates the rate of metabolism, its usage for weight loss became popular. Dr. Albert T Simeons was the first person to claim the positive effects of hcg products for weight loss. These hcg products are available in the form of injections, drops, sprays and hcg pills. Keeping aside various controversies about the hcg diet, people are extremely concerned about hcg drops vѕ. the injections, in order to find out the best one amongst the both. The following article concentrates on the issue of hcg drops vs injections and their positive as well as negative effects on your health.

hcg Diet Products

Also known as oral hcg, hcg drops are used as a sublingual homeopathic remedy. Homeopathic hcg is given to the patients Who want to stay away from the intramuscular hcg injections and can’t afford the costly nasal sprays and transdermal gels. Oral hcg drops are used on the basis of homeopathic extraction technology and they are proven to be as effective as other forms of hcg diet plans. Selection of the dosage of hcg drops is determined as per the weight loss goal of that person. For instance, if a person wants to lose 5 to 14 lbs, then he/she might need to take 1 oz hcg for consecutive 21 days, along with a well-organized hcg diet plan. These figures vary as per every case and weight loss goals. At this point of time, we can say that when it comes to hcg drops vѕ. injections, people opt for drops, since they are relatively inexpensive and they are painless.

On the other hand, hcg injections are nothing but an intramuscular way of introducing hcg into the body of a dieter. HCG shots have been very popular amongst the weight loss aspirants due to the quick weight loss effects. Despite the relatively higher degree of pain, these injections are generally administered into the body by the dieter himself for several times a day. As the rule of hcg diet, these hcg diet injections are accompanied with a very low calorie diet (500 calories). As a matter of fact, hcg injections were the first form of hcg introduction, which was mentioned in the book ‘Inches and Pounds’ by Dr. Albert T Simeons. It is often observed, that араrt from being painful, hcg injections are uncontrollably administered by the weight loss aspirants.

hcg drops vs injections

There are three parameters on which you can judge both hcg drops and injections, in order to find out which is the best of both the hcg diet products for weight loss. These three parameters are effectiveness, expensiveness/cost and safety of both these products.Let’s find out more.

First point of debate while determining the best of the two, is effectiveness of each of these weight loss methods. Well, as per the recent studies, hcg drops are as effective as hcg injections. Some studies also suggested that dieters Who jumped from injections to hcg drops, showed more positive effects along with higher energy levels and suppressed appetite with reduced hunger pangs between the meals. On this account, one can also say that hcg drops are more beneficial. However, few dieters Who totally rely on the hcg diet protocol and opt for the injections and some opt for the drops since they are inexpensive.

The biggest factor that can hamper weight loss plans of most of the dieters is the cost that they need to play for that particular weight loss program. In this point, however, hcg drops or all forms of oral hcg comes as clear winners. First thing to understand here is that hcg injections need a prescription and they sometimes are needed to be shipped from another country as well. This is where homeopathic hcg comes in handy. HCG drops are available locally and you can buy it without prescription at some places as well.

Though this is all about hcg drops and injections in terms of effectiveness, convenience, and cost, the biggest cause of concern remains to be the side effects associated with it. As a matter of fact, the reviews are not very cheerful since there are a few serious side effects of hcg involved. Let me tell you that both injections and drops are on equal at this point of creating some devastating aftermaths of prolonged usage of these hormones. Some of the side effects include: dizziness, vomiting, nausea, water retention, hives, irregular urination, sudden weight gain, gynecomastia in men, breast tenderness, and Ovarian Hyperstimulation Syndrome (OHSS) in women, confusion, depression, increased irritability, swollen hands and feet and sometimes heart attack as well. These dangers cannot be neglected at any point of time.

I think the only difference between hcg drops and injections is their cost and availability. Apart from that, both are not approved by the USFDA and you need to consult your health care provider prior to administering either or any of them on your body. Take care!


How to Use hcg Drops

I have a friend named Daniel, Who had lost around 10 – 15 pounds in a span of 20 days. I had never thought that he would lose so much of weight in such a small time period. As I was overweight, frankly, I got jealous and I desperately wanted to know about the sudden change in him. when I asked him, he told how these oral drops called hcg drops helped him a great deal in getting rid of that excess fat. Similar to me, you must have heard many such stories floating around about how a person lost oodles of weight in a span of just 20 – 30 days or so. Of course, losing weight takes efforts from your side even while taking the drops. It is not as simple as imagining that you take those drops and you lose the weight! There is a strict diet plan attached to it. Before moving on to know how to use hcg drops, let us understand its significance.

What are hcg Drops?

In 1954, a British physician named Dr. A.T.W. Simeons provided a ray of hope for many obese individuals, especially Who were too lazy to undertake any exercise regimen (sadly, that includes me too), when he published a book named, “Pounds & Inches – A New Approach To Obesity”. According to hіѕ findings, a hormone called human Chorionic Gonadotropin (hcg), which is found in pregnant women, controls the hypothalamus gland which is responsible for controlling hunger, reproductive system, body fats and emotions. These drops aid in weight loss, if supported by an hcg diet plan. The reason why I highlighted the latter part of the previous sentence is that the drops are ineffective if you continue with your 2000 calories diet. The accompanying diet is extremely essential if you seriously want to lose weight. Of course, weight-loss results vary according to an individual’s physical condition, lifestyle and diet. Now, let us see the instructions for taking hcg drops.

How to Use hcg Drops for Weight Loss?

Usage of hcg drops is as simple as it can get. The oral drops have made this process simpler after the previously used injection method. Getting oneself injected everyday can be intimidating to most people. This process of oral drops is far easier.

Consult the Physician

You will need to go on a crash diet of only 500 calories a day, if you going to take the drops. Prior to starting this, you should consult a qualified physician to check whether your body is ready to undergo this strict diet. The doctor will check your hormone levels and the overall immunity of your body to diseases. Then, if he advises positively, you can start taking them.

Buy the Suitable Bottle

There are many hcg drop brands available in the market along with different types of dosage programs. The best brands are MYhCG Plus, hcg Ultra Diet Drops, hcg Platinum, etc. The amount of weight loss expected, the amount of hcg present, and the expiry of the drops, are mentioned on the bottle label. The standard values are 26 days with 23 shots or 43 days with 40 shots. Make sure that you purchase the bottle suitable for your weight-loss. It is better that you go with the hcg bottle which your doctor recommends.

Taking the Drops

It is important that you take the hcg drops according to the prescription on the bottle. Take in 4 to 5 drops under your tongue. Hold the drops in your mouth for about 30 seconds before swallowing, so that the hcg is absorbed in the bloodstream. There is no need of refrigeration for oral hcg, so you can take it along anywhere you want. Stick to the regime without interruptions, for the best result.

hcg Diet Plan

As I said above, the drops are effective only if you follow a strict hcg diet plan. when you start with the drops, gorge on food for the first two days. Remember, only for the first two days! After that, the strict low calorie diet of 500 calories should be started for about 21 days in the first phase, and 21 days in the second phase. These phases vary according to every individual’s body structure and prescription. Overall, the weight-loss programs vary from 15 days to 90 days.

The Actual Diet

According to Dr. Simeons’ manuscript, you should avoid all the sugars and starches from your diet. So, you should take tea or coffee in the breakfast without sugar. Only one tablespoonful of milk is allowed in 24 hours. he mentions that saccharin or stevia may be used. Lunch and dinner should include

  1. Only 100 grams of boiled or grilled chicken breast, beef, veal, fresh fish, lobster or crab with visible fat to be removed before cooking.
  2. Only one vegetable from spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
  3. One breadstick (grissino) or one Melba toast.
  4. Fruits like an apple, orange, or a handful of strawberries or one-half grapefruit.

After you stop taking the hcg drops, discontinue this diet plan and gradually increase the calorie intake to about 2000 calories per day. You can start consuming sugar and starch foods after 3 weeks from the stoppage of the dose.

If you follow this diet plan and couple it with some exercise (a walk for 30 minutes everyday is more than enough), you will certainly feel a renewed vigor, and the weight-loss will be effective in not just making you lean and healthy, but it will also boost your confidence. So, using this information, take a step towards a leaner and fitter body!


HCG Shots for Weight Loss

hcg, also called Human chorionic gonadotropin is a sort of hormone that is produced during pregnancy (by the developing embryo and the placenta). The main function of the hcg is to maintain the progesterone formation by preventing the disintegration of the ovarian corpus luteum (ductless gland). Production of the hcg hormone is very critical in the healthy pregnancy. hcg is also proven effective for the tolerance level of the immune system during pregnancy. There are many key functions of hcg and it is the prime detector of pregnancy as well. hcg in the form of infections are also effective for weight loss.

hcg shots or hcg injections are actually a simple way to introduce the hcg hormones into the body with an aim to lose weight. Dr. Albert T Simeons has researched on the artificial hcg that can be introduced into the human body as a great means for significant weight loss. According to the research, hcg shots combined with a certain diet can actually help us lose weight. hcg shots are injected into the muscle or under the skin. However, the hcg shots should not be self-injected.


In the year 1950, Dr. Albert Simeons found out a formula that suggested the combination of a certain low carb diet plan with the hcg shots can work wonders and help one lose weight as much as one pound per day. hcg shots, supposedly reduce the body fat and not the lean tissues, hence it is pretty safe to use them. Many people contend that these hcg shots or injections actually make the procedure of weight loss extremely easy, trouble-free and systematic. They also argue that the hcg shots are a real booster for the metabolism and eventually the weight loss.

There are some rules for the use of the shots with regards to weight loss. One has to follow a strict diet plan. The daily diet of the person using the hcg injections for weight loss should be a low carb diet with less than 500 calories per day! Along with the hcg shots, the person must also eliminate things like sugar, artificial sweeteners, flour and many such things that might disturb the daily 500 calories chart. The person Who is using hcg for weight loss must switch to a complete organic diet, rely largely uроn salads and raw food items. This is also called hcg diet for weight loss.


  • Those Who use hcg shots for weight loss often show several signs of blood clotting like severe headache, dizziness, redness and irritation of the skin, tingling in the arms, numbness of hands and legs and confusion as well.
  • Some women using hcg injections for weight loss developed a medical condition called Ovarian Hyper-stimulation Syndrome (OHSS), which is a serious medical condition.
  • hcg shots for weight loss can also be the cause of early puberty in young boys such as deepness of voice, increased acne, hair growth and excessive sweating.
  • Many people also develop several conditions like hives, breathing difficulty, swelling of the face, mouth, eyes and lips, depression and pain.

Those suffering from certain medical conditions like thyroid, adrenal gland disorders, ovarian cyst, cancer, heart disease, epilepsy, kidney disease, asthma, migraines and undiagnosed uterine bleeding must always consult the health care provider before taking hcg for weight loss. Using hcg injections can also increase the chances of multiple pregnancy. Pregnant women should not use hcg for weight loss as it might develop some irreversible birth defects in the new-born babies. Moreover, there can be further complications if a person misses out on a timely hcg injection.

The side-effects are too many. So instead of using hcg for weight loss, why not lead a happy life with a balanced diet and plenty of exercise for healthy weight loss! Think about it and take care!


HCG Drops Side Effects

Human Chorionic Gonadotropin (hcg) is a hormone naturally produced in the body of a pregnant woman. Although, it is primarily associated with pregnancy, it plays a role in both the sexes. During pregnancy, this hormone is found in the placenta of developing fetus. It is responsible for the nourishment of the fetus. Human Chorionic Gonadotropin (hcg) signals the hypothalamus in the brain to use up the fat storage in the body. This contributes to increased nutrition to the baby. In 1950s, an English physician showed how the same function of hcg can be used for weight loss in human beings. hcg injections and drops were formulated to enable weight loss. However, eventually some side effects were noticed in people Who ingested them.

HCG Drops for Weight Loss

They come in the form of sublingual drops. hcg is known to affect food intake by reducing hunger pangs. The various formulations of hcg drops for weight loss such as injections, drops, supplements rely on a very low calorie diet for their effectiveness. This hcg diet is barely 500 calorie and provides little nutrition to the body. The diet and hcg jointly offer a 1 – 2 pound weight loss everyday. Needless to say, hcg is a big hit amongst weight watchers. However, what people fail to take into account is that the extremely low calorie diet impedes their brain function. Besides, hcg also reduces the rate of ‘at rest metabolism’. The worst problem with hcg is, that although, in initial days the sudden weight loss comes from the fat, the body eventually starts burning muscle mass to suffice its nutrient requirement. Loss of precious muscle mass can be extremely detrimental to the body.



HCG Drops Side Effects

when the side effects of hcg drops were compared to those of injections, it was found that hcg drops have far little side effects than injections. Besides, the intensity and severity of side effects was also found to be lesser than that of injections. Besides, the worse form of side effects come from the low calorie diet that accompanies hcg drops and injections, than actual hcg. The sluggish brain function makes you irritable and cranky all the time. Besides, you are more likely to eat whatever you can lay your hands uроn, if your body is in dire need of calories. Another drawback of hcg is that the pounds you lose through this method, quickly come bасk to you, once you are off the drops. The most severe form of side effects in women, comes in the form of hyperstimulation of ovaries. In this condition, there is abnormal pain in the pelvic region along with swelling of the hands and legs, stomach pain, weight gain, shortness of breath, diarrhea, vomiting, nausea, and/or abnormally less urination. This condition must be immediately brought to the notice of a physician.

Given below are some of the common side effects of hcg diet for weight loss.

  • Headaches.
  • Mood swings.
  • Depression.
  • Anxiety.
  • Insomnia.
  • Sluggish mobility and weakness.
  • Burning muscle instead of fat.
  • Cheating/binge eating and purging.
  • shutdown of metabolism.
  • Quick regaining of lost weight.

Some men may falsely assume that since hcg is derived from women, they are at risk of developing some feminine characteristics, such as breast development. However, this is not at all the case. Similarly, women are at no risk of getting male pattern hair loss. Hair loss is often the result of low calorie diet rather than hcg itself.

Another thing to remember is that possession, selling of hcg without prescription is an offense. You may face a jail sentence, if you are found in possession of illegal hcg. The hcg drops and injections sold on the Internet are illegal in most cases. Hence, beware while buying hcg stuff online.

Quick weight loss programs, which do not include exercises might not be helpful in all cases. Healthy weight loss can only be accomplished gradually, through diet and exercises. Sudden weight loss through hcg is one such unhealthy practice.


HCG Drops for Weight Loss

People are always searching for the easiest way to lose weight as quickly as possible. Using hcg drops for weight loss  is also a known concept now, in the similar context. HCG – human chorionic gonadotropin is an important pregnancy hormone, which is present in the placenta of a pregnant woman. HCG levels play a huge role in a healthy pregnancy. HCG hormone controls the rate of metabolism and it is the reason why it is found effective for losing weight. According to Dr. Albert T Simeons, artificial HCG can lead to a significant amount of weight loss. Such HCG is introduced in the body in one of the two forms, namely – HCG shots and HCG drops and is accompanied by a special weight loss oriented HCG diet.


How to Use HCG Drops

As I said earlier, the HCG diet plan is very clear. You just need to choose whether you want to use HCG drops or HCG injections. It is a question of personal choice. If you want to use HCG diet injections, then you need to take one injection that contains 125 IU of HCG, for 23 consecutive days. But if you want to take HCG drops, then you need to choose the amount of HCG drops as per your individual weight loss goal. For instance, if you are aiming for a 5 – 14 lbs weight loss – opt for the basic weight loss program; for 15 – 30 lbs weight loss – opt for standard weight loss program, while for more than 30 lbs weight loss opt for the ultimate HCG weight loss program. The maximum dosage of oral HCG is 15 drops (0.5 ml) while the minimum dosage is 12 drops (0.4 ml). The dieter is asked to take this dosage three times a day, for 23 days.

What is Required Diet

The diet that you need to consume along with HCG drops is referred as very low calorie diet (VLCD). It is a 500 calorie diet plan that concentrates on organic foods and contain certain kinds of proteins. You also need to eat only a few types of fruits, vegetables, organic meats and mercury free fish. While administering HCG drops, you need to refrain from all the foods that contain oils, sugar and starch. You also need to have only one vegetable along with each meal. You are also restricted from using certain cosmetics and medicines (араrt from birth control pills and aspirin). when a person administers this diet for the recommended number of days, he experiences a significant amount of weight loss. According to Dr. Simeons, you can lose up to 1.5 lbs a day, which makes it a remarkably quick weight loss diet.

Does the Use of HCG Drops for Weight Loss Work?

As I said earlier, the creator of this diet claims that one can lose around 0.5 lbs to 3.5 lbs a day, with the successful follow through of this diet. But frankly, the HCG diet reviews tell you a totally different story. According to the dieters, this is a really restrictive diet. Daily 500 calories cannot provide the important nutrients that are needed for healthy body functioning. As a result, the body starts to extract muscle protein, glycogen and fats. But rather than weight loss, this leads you towards several serious hcg diet dangers. According to many, while taking HCG drops, you start feeling so cranky and hunger ridden that you can savor any edible thing that comes your way. This way, you put on weight, rather than losing it.


HCG Drops Side Effects

HCG drops are known to be responsible for several dangerous side effects. These side effects include – nausea, vomiting, water retention, dizziness, hives, sudden weight gain, irregular urination (excess or reduced), breast tenderness, gynecomastia, ovarian hyperstimulation syndrome (OHSS), swollen hands and feet, depression, confusion and heart attack. These are the possible side effects of artificial HCG, that are evident is case of both HCG drop and HCG shots for weight loss. It is the reason why any person Who wants to start on the HCG diet plan, needs to consult his health care provider first.

Last and the most important thing is that, the HCG diet plan is not recognized by USFDA, which can be a major cause of concern since this important body doubts the reliability of this weight loss diet. Hence, one can say that using  hcg drops for weight loss is not necessarily a very healthy way to lose weight. when it comes to losing weight, there are many other healthy weight loss methods available that include a balanced diet and proper workouts.


HCG Diet Side Effects on Menstrual Cycle

The hcg diet is the current buzz word among men and women yearning a quick weight loss. hcg or the human chorionic gonadotropin is a hormone, which is secreted by women during pregnancy. The hormone basically controls metabolism in pregnant women. Dr. A.T.W. Simeons, a British Physician, was the first to notice the possible use of hcg hormone in weight loss, and since then, the popularity of this diet for quick weight loss has seen an upward rise, with both men and women benefiting from the diet. The hcg diet demands total commitment from the person, and the diet also puts a lot of restrictions on the type of food to eat.

HCG Diet Side Effects

Side Effects of hcg Diet on Menstrual Cycle

hcg diet is specifically a craze among women, and it was bound to be one as women are more conscious about their physique and weight. Exercise is a hard and slow way to lose weight, and so many simple techniques were formulated by dietitians and researchers to facilitate quick weight loss. One among the many fad diets is the hcg diet. when women undergo menstruation, a lot of hormonal changes occur in the body, one of the changes is increased levels of the hormone progesterone. The effect of hcg to burn fat, fails due to the increased progesterone level, so it has been recommended by hcg weight loss experts to stop the intake of the hcg supplements during periods.

The woman can continue with the diet during periods, and the weight loss doesn’t stop. The primary aim of the injections is to help control hunger pangs, so a menstruating woman may experience some tough moments as she cannot control her hunger. hcg experts recommend that women may start using hcg hormone supplements immediately after the periods are gone. If a woman uses hcg supplements during menses, she may experience some unpleasant side effects, such as:

Irregular Periods: The monthly cycle is disturbed. There is an increased probability of the cycle of menstruation going haywire. You may get an early or a late period. A slight delay in periods can cause a headache! With the hcg injections and supplements, the headache may turn severe.
Flow Changes: Proper blood flow is very important in the menstrual cycle, and the hcg hormone may affect the blood flow. The flow may get disrupted, with you experiencing a heavy flow or light flow.
Others: The other side effects of hcg during menstruation include rash and cramps.

It is better to avoid taking hcg supplements during periods, rather than experiencing such consequences. I would recommend that you consult your dietitian to determine how safe is the hcg diet for you during the menstrual cycle. As the side effects are not so serious, many women tend to continue with the supplements, but this is not correct. If this hарреnѕ, seek medical attention.


Pitfalls of hcg Diet

Generally, the person has to eat low-fat food, and the calorie intake is limited to 500 calories per day. The hcg hormone comes in handy to tackle the sudden hunger pangs that the person on this diet generally experiences. This diet has come under a lot of criticism from health experts, because they believe that hcg is the wrong way to lose weight. The person has to take hcg shots in the form of injections or other supplements, along with the diet, and then the weight loss is guaranteed. The diet can also cause side effects like nausea, feeling of tiredness and fatigue, abdominal pain, hair loss, mood swings, and depression. The effects of this diet on women include hair loss, rashes on skin, and fatigue.

hcg diet is as such a safe diet if properly followed, and it has also shown excellent weight loss results. If you are on this diet during those ‘unwanted’ days, please make sure that you don’t take any hasty steps, and before taking any course of action, do consult your doctor. Stay safe.



Pros and Cons of hcg Drops

Are you planning to begin the hcg diet program, but are in two minds? If your answer is a yes, then the pros and cons of this diet will help you in taking the best decision. Let’s first have a brief introduction to the controversial diet – the hcg diet.

The hcg diet, introduced by the British Physician Dr. A.T.W. Simeons, is a famous weight loss therapy. For weight loss, the hcg diet therapy makes use of a low calorie diet with hcg injections. hcg or the human chorionic gonadotropin is a hormone which is secreted in women during pregnancy. The hormone controls metabolism in pregnant women. It was later discovered that the hormone possesses fat burning properties. The diet has caught the fancy of many people because it promises quick and easy weight loss. hcg diet’s weight loss effects is attributed a lot to the hcg drops.

The use of hcg hormone supplements is not sufficient for weight loss; and it needs to be combined with a low-calorie diet. In this diet, the calorie intake is reduced hugely, and the maximum limit of calories in a day is restricted to around 500 calories. The use of these drops for a weight loss program was always controversial, and the medical fraternity has always emphasized that this is an improper way to lose weight. The correct use of these drops is controlling metabolism in pregnant women. The daily dosage of the hcg drops also causes many side effects in a person. The dosage of the drops generally differs from person to person.

Before you start the hcg diet program, it’s very necessary to know the harmful effects of these drops. Benefits we all know, that it supports in weight loss and helps the body in fat burning. The measuring unit of hcg drops is i.u. (International Unit), and the daily dose is around 125 i.u to 200 i.u. The pros and cons of the drops follow next.

Pros of hcg Drops

As we had seen earlier, the drops are daily supplements. These drops can also be injected into the body. The benefits of these are drops are immense (only when they are combined with the 500 calorie diet). Get a quick look of the pros below.

  1. It is natural for a person on hcg diet to feel hungry, because of the low-calorie diet. The most important benefit of using hcg drops is that it helps you in controlling the hunger pangs.
  2. It improves the metabolic rate, which means a high fat burning capacity.
  3. It has been found that the hcg hormone helps in detoxifying the body.
  4. It restricts further loading of fat in the body.
  5. A person can lose 1-3 lbs daily with proper dosage of these drops, without any exercise!
  6. The drops are easy to administer, and do not need mixing with any other solution.

Cons of hcg Drops

It is always best to take FDA approved hcg drops. There are comparatively less problems with these drops. The drawbacks of these drops are as follows.

  1. The person is bound to experience side effects like headache, nausea, abdominal pain, etc.
  2. If you are on this diet, and if you feel like doing some exercise, you cannot.
  3. These drops lack the backing of superior medical fraternity experts.
  4. The drops alone are of no use, the effect of weight loss can only be experienced along with the diet.
  5. Thеу cause side effects even during menstrual cycle, so you have to be very careful with the drops.
  6. The hcg diet and drops, both demand commitment from the person. The person cannot eat any fatty substances, when on this diet.

The decision of using hcg drops is Yours. Still, I would like to mention that though lots of obese people have benefited from this diet by shedding many pounds, many of them have regained the lost pounds after discontinuing the diet. So if you want to experience long-term and permanent weight loss, exercise your way to a healthy body!


hcg Diet Pros and Cons

Before we move onto the hcg diet pros and cons, let us talk more on the hcg diet. To start with, it is a diet plan which is said to facilitate faster weight loss, however, you have to put in much of your dedication to make it a success. Simply put, this diet plan is tough and involves many risk factors which cannot be overlooked at any point of time. Though associated with the hcg diet dangers, the plan was started off by A.T.W Simeons around 60 years ago, taking into consideration the positive effects which it shows to some extent. So, there isn’t a clear answer to the question, is hcg safe for weight loss? What we can do here is, understand the hcg diet pros and cons and decide for ourselves. So let us take a look.

hcg Diet Pros and Cons : Overview

Let us first see what the diet plan consists of. There are 2 aspects involved with this diet. First of all, following a strict, very low calorie diet with the maximum of 1000 calories only. Secondly, consumption of hcg hormone through injections or pills or drops. Let me confess that as far as research says, this seems impossible and not achievable for many people. That is why I would call hcg diet plan a very unconventional plan which is not only tough to follow but shows some significant side effects. This doesn’t mean that the diet fails to work as such. The hcg diet pros and cons have been elaborated separately for your better understanding.

hcg Diet Pros

  1. As I said, the diet requires the followers to eat only limited food stuffs which are absolutely fat free and starch free and hence while going through the diet, most people get into the habit of eating good foods and not junk stuff.
  2. The diet basically helps people become more dedicated and determined towards completing it.
  3. Another thing is, those few Who get adjusted to the hcg diet well show rapid weight loss. This is mainly because the hcg aims at fat burning where it is actually essential. Such people tend to show very less or no side effects which is a great sign.

However, according to the diet’s reviews, the diet is incomplete without the mention of the side effects and the dangers for men and women associated with it.

hcg Diet Cons

  1. First of all, the very obvious side effects include weakness, fatigue, irritability, nausea and light-headedness since the diet is stressful.
  2. Another major side effect is the food cravings that cannot be avoided as the body switches over from normal to a very low calorie diet.
  3. Having said about the effectiveness of the diet, the statement isn’t foolproof as such. There have been very few people Who have actually succeeded in the diet and most suffering from hcg drops side effects give up, eventually.
  4. Some of the dangers include water retention, mood swings, blood clots, and abdominal pain. Men Who follow the diet are at a risk to show some female characteristics like breast swelling and emotional feelings as well as prostate enlargement. Women, on the other hand, are said to develop the OHSS syndrome which is fatal.
  5. Apart from this, the diet menu is difficult wherein there ain’t many choices left as far as food is concerned.
  6. Also, the hcg supplements are expensive and are going to cost you tons for something which won’t реrhарѕ give positive results.
  7. Those going for diet injections have to bear with the needle pricking every day and that too several times which leads to hcg injections side effects like reddening, swelling and soreness in and around the hit area.

So, now that you know the hcg diet pros and cons, you will realize that the hcg diet protocol isn’t as great thought of as well as it is not a guaranteed weight loss diet plan to follow. You can make your own choice at the end. Good luck!