HCG Diet Drops Protocol

≡ Menu

What Is HCG Diet

Suggested by A.T.W Simeons, a British endocrinologist in the 1950s, this diet involves the dieters to indulge into hCG dosages for facilitating fat burning and weight loss. he claimed that when hCG is consumed in this form, it gets easily absorbed in the body and helps calorie burning. Since then, hCG diet has been experimented with by many and hasn’t lost its popularity till date. Along with the hCG supplements, the dieters have to follow a strict diet as well consisting up to 1000 calories only. Well, there is much more to the diet plan than just this which is what we are going to discuss in the following paragraphs so take a look. I feel, a little knowledge would definitely help you, later down the line, in case you want to try out this one.

What is HCG Diet :A Brief Introduction


As I mentioned, the diet has two aspects under it. Firstly, following a starch and fat free diet and secondly, intake of supplements. The plan consists of 2 phases of 21 days each, both of which have a particular recommended dosage per day. So in all, the plan lasts for about 42 days. However, to come out successful through both the phases especially when the intake of food is between 500 and 1000 calories isn’t as easy as it may sound. Out of the two phases in the diet’s protocol, the initial 21 days are extremely tough because the food intake is supposed to be 500 calories per day only. Phase 2 of the hcg diet recommends the dieters to have food up to 1000 calories and can be considered better in comparison to the phase 1. Well, as expected, this phase is associated with excessive food cravings, weakness and fatigue for many of the followers.

As I said, the diet is incomplete without the hCG supplements which are available in the market in the form of hCG drops, oral pills or injections however, the drops have been convenient for many. The overall diet sounds pretty simple for someone Who is unaware of the diet’s side effects and the risks involved in its manufacturing. It is however, mandatory to know that all the supplements need to be manufactured by experts where in the hormone is extracted from the urine, tested, analyzed, processed a several times, packaged and then sold, which of course means, the cost is high. Yes, hCG supplements are expensive. Well, the drops are said to pose less threat to the consumers and not associated with any side effects as such. This is what most of the diet’s reviews claim, at least. To your advantage, there are homeopathic hCG drops available these days which are equally good, diluted, do not need refrigeration, and beneficial to most users. Having said this, there are many Who go for the injections as well although, this may be bothersome since every time you get hit, frequent redness, rashes, soreness, and bleeding follows on that particular part along with the risk of side effects and infections as well. On an average, 26 days with 23 shots or 43 days with 40 shots are considered standard shots for weight loss.

Dangers of hCG Diet

hCG diet has been associated with quite a lot of side effects in men and women alike which can’t be overlooked in any sense. Apart from weakness, fatigue, irritability, people have to deal with mood swings, confusion, blood clotting and nausea. If you ain’t aware, hCG diet has been extremely popular amongst men and they have been proven to show some dangers for men which include female characteristics like breast swelling and emotional feelings. In worst cases, it could lead to prostate enlargement as well. Well, this doesn’t mean women do not indulge in the diet. Ovarian Hyperstimulation Syndrome (OHSS), pelvic pain, stomach pain, urinating less than normal in women are the dangers which makes its uѕе restrictive. Many people are said to suffer from water retention, hair loss and rashes as well. Though the diet claims to lose weight, this isn’t the case. Contrary to that, the body gains because the metabolism is shut down. So basically you can say that hCG spoils the natural metabolism of an individual. Apart from being difficult to follow, it is one of those unconventional diets and hence not recommended.

How to Start the hcg Diet

The hcg diet plan is gaining huge popularity in the weight loss industry. It is no denying the fact that we all want to look best and stay it. But for some people, obesity becomes a chronic problem and conventional weight loss tricks do not work out. You will come across innumerable fad diets in the market and choosing one is quite challenging. According to the purporters, hcg diet gives satisfactory results with lesser adverse effects.

What is hcg diet?

The hcg diet protocol is based on incorporating human chorionic gonadotropin (hcg) drops, injections or pills in specific dosage. This diet strategy was first acknowledged in 1969 by Dr. A.T.W. Simeons. In his studies, he found that patients Who were administered hcg in conjunction with calorie restriction diet showed less signs of starvation. Before actually starting the hcg diet, it is of utmost importance to know how this diet works in shedding excess fats.

Human chorionic gonadotropin is a hormone secreted by both men and women in trace amounts. But, its level is increased significantly at the time of pregnancy, wherein the developing embryo plays a main role in production. According to Dr. Simeons, the reason for increased hcg secretion in pregnant women may be related to inducing the breakdown of adipose tissues, which in turn provides energy for the developing fetus. While hcg is given with ultra-low-calorie diet in dieters, it brings out the same body responses and promotes weight loss.


Starting the hcg Diet

While participating in any type of weight loss diet program, taking help of a professional Who has prior experience in the field is a necessity. The candidate will be examined for underlying diseases to check whether he/she is fit enough to proceed for hcg diet. If test results are positive, certain guidelines concerning daily diet plan, self-care tips and other prerequisites are explained to the candidate. They are essential for accomplishing targeted weight loss objectives without causing major side effects.

Every prospective candidate should make it a point to go through the hcg diet reviews to get a fair idea and should be thorough about ‘how to begin the hcg diet’. Any doubt related to the protocol should be cleared beforehand. Self prescription medication is not recommended at all, so is the use of oils in skin and hair. They are shown to impair hcg diet results. The hcg weight loss diet protocol comes in two options based on the length of dieting. One requires 26 days and another lasts for 42 days. For both cases, there are three successive phases, which are explained below.


First: The Loading Phase

In the phase 1 (first two days), the candidate is expected to take specific dose of oral hcg (drops or pills) three times a day, or receive a single hcg injection per day. Drops are taken sublingually and pills can be taken in the regular way. During this phase, a person is allowed to eat heavy foods without any kind of restriction. In short, there is no need for cutting down the calorie intake during the first phase of hcg diet program.


Second: The Maintenance Phase

The phase 2 begins from the third day, and in this period, the dieter should stick to ultra-low-calorie diet plan (500 calories per day). The daily diet should be planned in such a way that it contains high protein, minimum carbohydrate and fat-free foods. Regarding hcg administration, it should be continued in the same way as the first phase. Those Who are receiving injections will need to visit doctor for getting shots.


Third: The Stabilization Phase

After the low calorie diet phase, comes the maintenance phase (lasting for 3 days). Over here, taking oral hcg or delivering hcg injection is stopped completely. But, the participant will continue with the low calorie diet. This is to ensure that the body gets rid of hcg hormone without exposure to drastic changes in body metabolism.

After successful completion of these three phases, one can enjoy a variety of foods, but consumption of sugar and starch is restricted for some days to control further increase in weight. It is to be borne in mind that candidates should drink an adequate amount of water (2 liters per day) during all the phases of dieting. Those interested in shedding more weight can repeat the same again after completing the above phases.


What are hcg Diet Side Effects?

Some people Who have participated in the hcg diet plan are satisfied with the results. While on the diet, the average weight reduction is claimed to be 1-2 pounds on a daily basis. But one word of advice is, not to get carried away by any kind of publicity hypes. It is better to discuss with the doctor the benefits and dangers of hcg diet and then, make a prompt decision. Though side effects of this diet are temporary and not so severe, they include headache, tiredness, increased fatigue and hunger pangs.

So, this was an overview of how to start the hcg diet and the various phases under it. Strictly follow the 500 calorie diet for the suggested period (21 days for the 26 day diet program and 37 days for the 46 day diet program). Be determined with the weight loss goals and understand the basic considerations for making the hcg diet plan work efficiently.

Is hcg Safe for Weight Loss?

If you are trying to lose weight, you might have come across a number of weight loss products and fad diets. hcg is one such product which claims to bring about a significant reduction in weight by stimulating the body to burn stored fats.

What is hcg?

It stands for human chorionic gonadotropin(HCG), which is a type of glycoprotein hormone that is produced during pregnancy. In fact, the pregnancy urine test detects the presence of this glycoprotein hormone in the urine of women, in order to determine pregnancy. It plays some really important functions for maintaining pregnancy. It prevents the disintegration of the corpus luteum of the ovary, so as to maintain the level of progesterone in the body.

This glycoprotein also ensures that the developing fetus receives enough nutrients in the early developmental days, even when the calorie intake of the mother is low. It performs this function by signaling the hypothalamus to release stored fats in the body for energy production. This helps to maintain the supply of nutrients and energy to the growing fetus. The ability to facilitate the release of stored fats in the body has made it a popular weight loss product. The usual hcg weight loss protocol includes, injections or diet drops and a low calorie diet. The typical hcg diet is very restrictive, for which critics raise questions regarding its safety.

Is hcg Safe for Weight Loss?

Some people following this hcg diet have experienced significant weight loss without experiencing any serious side effects, while others have reported several side effects. One of the main reasons why its protocol is criticized is that it allows an individual to take only 500 calories per day while using the injections. Such a low calorie diet is believed to be incapable of providing adequate nutrients and energy for the proper functioning of the basic metabolic processes of the body. Such a low calorie diet can also fail to maintain the brain functions.

As a result, the hcg diet can cause a number of side effects in some individuals. However, it is important to consider that not all individuals experience the serious side effects of this diet. Nevertheless, some of the possible dangers are headaches, light-headedness or dizziness, mood swings, depression, water retention, irritation or crankiness, nausea and vomiting. Some people can also develop food cravings due to calorie restrictions, which is required in this weight loss program.

In rare cases, the hcg diet can cause hyperstimulation of the ovaries in women, which is known as ovarian hyperstimulation syndrome. The symptoms of this condition include, abdominal fullness and bloating, nausea, vomiting, weight gain, swelling of the hands and feet, diarrhea, dark urine, enlarged abdomen and shortness of breath. Ovarian hyperstimulation syndrome can be quite mild in some women, which can resolve with in a week or so. But, certain women can experience the severe form of ovarian hyperstimulation syndrome. Therefore, on observing any of the symptoms of ovarian hyperstimulation, one should inform a physician.

hcg is a natural hormone, which is primarily used in fertility programs to facilitate ovulation. Its injections have not been approved by the FDA (Food and Drug Administration) of United States to be used for weight loss programs. Moreover, there is no scientific evidence to support that it promotes weight loss. The best way to find out the safety and effectiveness of the diet is go through the various reviews, and consult a physician to evaluate the various pros and cons of this weight loss diet. It is advisable to not opt for any weight loss diet and supplement without consulting a dietitian and a certified health care provider.


wiki Reference for terms



 hyperstimulation syndrome


human chorionic gonadotropin



hcg drops vs injections

Human chorionic gonadotropin or hcg is an important pregnancy hormone, which naturally occurs inside the placenta of a woman. Due to the recent studies and the fact that hcg hormone regulates the rate of metabolism, its usage for weight loss became popular. Dr. Albert T Simeons was the first person to claim the positive effects of hcg products for weight loss. These hcg products are available in the form of injections, drops, sprays and hcg pills. Keeping aside various controversies about the hcg diet, people are extremely concerned about hcg drops vѕ. the injections, in order to find out the best one amongst the both. The following article concentrates on the issue of hcg drops vs injections and their positive as well as negative effects on your health.

hcg Diet Products

Also known as oral hcg, hcg drops are used as a sublingual homeopathic remedy. Homeopathic hcg is given to the patients Who want to stay away from the intramuscular hcg injections and can’t afford the costly nasal sprays and transdermal gels. Oral hcg drops are used on the basis of homeopathic extraction technology and they are proven to be as effective as other forms of hcg diet plans. Selection of the dosage of hcg drops is determined as per the weight loss goal of that person. For instance, if a person wants to lose 5 to 14 lbs, then he/she might need to take 1 oz hcg for consecutive 21 days, along with a well-organized hcg diet plan. These figures vary as per every case and weight loss goals. At this point of time, we can say that when it comes to hcg drops vѕ. injections, people opt for drops, since they are relatively inexpensive and they are painless.

On the other hand, hcg injections are nothing but an intramuscular way of introducing hcg into the body of a dieter. HCG shots have been very popular amongst the weight loss aspirants due to the quick weight loss effects. Despite the relatively higher degree of pain, these injections are generally administered into the body by the dieter himself for several times a day. As the rule of hcg diet, these hcg diet injections are accompanied with a very low calorie diet (500 calories). As a matter of fact, hcg injections were the first form of hcg introduction, which was mentioned in the book ‘Inches and Pounds’ by Dr. Albert T Simeons. It is often observed, that араrt from being painful, hcg injections are uncontrollably administered by the weight loss aspirants.

hcg drops vs injections

There are three parameters on which you can judge both hcg drops and injections, in order to find out which is the best of both the hcg diet products for weight loss. These three parameters are effectiveness, expensiveness/cost and safety of both these products.Let’s find out more.

First point of debate while determining the best of the two, is effectiveness of each of these weight loss methods. Well, as per the recent studies, hcg drops are as effective as hcg injections. Some studies also suggested that dieters Who jumped from injections to hcg drops, showed more positive effects along with higher energy levels and suppressed appetite with reduced hunger pangs between the meals. On this account, one can also say that hcg drops are more beneficial. However, few dieters Who totally rely on the hcg diet protocol and opt for the injections and some opt for the drops since they are inexpensive.

The biggest factor that can hamper weight loss plans of most of the dieters is the cost that they need to play for that particular weight loss program. In this point, however, hcg drops or all forms of oral hcg comes as clear winners. First thing to understand here is that hcg injections need a prescription and they sometimes are needed to be shipped from another country as well. This is where homeopathic hcg comes in handy. HCG drops are available locally and you can buy it without prescription at some places as well.

Though this is all about hcg drops and injections in terms of effectiveness, convenience, and cost, the biggest cause of concern remains to be the side effects associated with it. As a matter of fact, the reviews are not very cheerful since there are a few serious side effects of hcg involved. Let me tell you that both injections and drops are on equal at this point of creating some devastating aftermaths of prolonged usage of these hormones. Some of the side effects include: dizziness, vomiting, nausea, water retention, hives, irregular urination, sudden weight gain, gynecomastia in men, breast tenderness, and Ovarian Hyperstimulation Syndrome (OHSS) in women, confusion, depression, increased irritability, swollen hands and feet and sometimes heart attack as well. These dangers cannot be neglected at any point of time.

I think the only difference between hcg drops and injections is their cost and availability. Apart from that, both are not approved by the USFDA and you need to consult your health care provider prior to administering either or any of them on your body. Take care!

How to Use hcg Drops

I have a friend named Daniel, Who had lost around 10 – 15 pounds in a span of 20 days. I had never thought that he would lose so much of weight in such a small time period. As I was overweight, frankly, I got jealous and I desperately wanted to know about the sudden change in him. when I asked him, he told how these oral drops called hcg drops helped him a great deal in getting rid of that excess fat. Similar to me, you must have heard many such stories floating around about how a person lost oodles of weight in a span of just 20 – 30 days or so. Of course, losing weight takes efforts from your side even while taking the drops. It is not as simple as imagining that you take those drops and you lose the weight! There is a strict diet plan attached to it. Before moving on to know how to use hcg drops, let us understand its significance.

What are hcg Drops?

In 1954, a British physician named Dr. A.T.W. Simeons provided a ray of hope for many obese individuals, especially Who were too lazy to undertake any exercise regimen (sadly, that includes me too), when he published a book named, “Pounds & Inches – A New Approach To Obesity”. According to hіѕ findings, a hormone called human Chorionic Gonadotropin (hcg), which is found in pregnant women, controls the hypothalamus gland which is responsible for controlling hunger, reproductive system, body fats and emotions. These drops aid in weight loss, if supported by an hcg diet plan. The reason why I highlighted the latter part of the previous sentence is that the drops are ineffective if you continue with your 2000 calories diet. The accompanying diet is extremely essential if you seriously want to lose weight. Of course, weight-loss results vary according to an individual’s physical condition, lifestyle and diet. Now, let us see the instructions for taking hcg drops.

How to Use hcg Drops for Weight Loss?

Usage of hcg drops is as simple as it can get. The oral drops have made this process simpler after the previously used injection method. Getting oneself injected everyday can be intimidating to most people. This process of oral drops is far easier.

Consult the Physician

You will need to go on a crash diet of only 500 calories a day, if you going to take the drops. Prior to starting this, you should consult a qualified physician to check whether your body is ready to undergo this strict diet. The doctor will check your hormone levels and the overall immunity of your body to diseases. Then, if he advises positively, you can start taking them.

Buy the Suitable Bottle

There are many hcg drop brands available in the market along with different types of dosage programs. The best brands are MYhCG Plus, hcg Ultra Diet Drops, hcg Platinum, etc. The amount of weight loss expected, the amount of hcg present, and the expiry of the drops, are mentioned on the bottle label. The standard values are 26 days with 23 shots or 43 days with 40 shots. Make sure that you purchase the bottle suitable for your weight-loss. It is better that you go with the hcg bottle which your doctor recommends.

Taking the Drops

It is important that you take the hcg drops according to the prescription on the bottle. Take in 4 to 5 drops under your tongue. Hold the drops in your mouth for about 30 seconds before swallowing, so that the hcg is absorbed in the bloodstream. There is no need of refrigeration for oral hcg, so you can take it along anywhere you want. Stick to the regime without interruptions, for the best result.

hcg Diet Plan

As I said above, the drops are effective only if you follow a strict hcg diet plan. when you start with the drops, gorge on food for the first two days. Remember, only for the first two days! After that, the strict low calorie diet of 500 calories should be started for about 21 days in the first phase, and 21 days in the second phase. These phases vary according to every individual’s body structure and prescription. Overall, the weight-loss programs vary from 15 days to 90 days.

The Actual Diet

According to Dr. Simeons’ manuscript, you should avoid all the sugars and starches from your diet. So, you should take tea or coffee in the breakfast without sugar. Only one tablespoonful of milk is allowed in 24 hours. he mentions that saccharin or stevia may be used. Lunch and dinner should include

  1. Only 100 grams of boiled or grilled chicken breast, beef, veal, fresh fish, lobster or crab with visible fat to be removed before cooking.
  2. Only one vegetable from spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
  3. One breadstick (grissino) or one Melba toast.
  4. Fruits like an apple, orange, or a handful of strawberries or one-half grapefruit.

After you stop taking the hcg drops, discontinue this diet plan and gradually increase the calorie intake to about 2000 calories per day. You can start consuming sugar and starch foods after 3 weeks from the stoppage of the dose.

If you follow this diet plan and couple it with some exercise (a walk for 30 minutes everyday is more than enough), you will certainly feel a renewed vigor, and the weight-loss will be effective in not just making you lean and healthy, but it will also boost your confidence. So, using this information, take a step towards a leaner and fitter body!

HCG Shots for Weight Loss

hcg, also called Human chorionic gonadotropin is a sort of hormone that is produced during pregnancy (by the developing embryo and the placenta). The main function of the hcg is to maintain the progesterone formation by preventing the disintegration of the ovarian corpus luteum (ductless gland). Production of the hcg hormone is very critical in the healthy pregnancy. hcg is also proven effective for the tolerance level of the immune system during pregnancy. There are many key functions of hcg and it is the prime detector of pregnancy as well. hcg in the form of infections are also effective for weight loss.

hcg shots or hcg injections are actually a simple way to introduce the hcg hormones into the body with an aim to lose weight. Dr. Albert T Simeons has researched on the artificial hcg that can be introduced into the human body as a great means for significant weight loss. According to the research, hcg shots combined with a certain diet can actually help us lose weight. hcg shots are injected into the muscle or under the skin. However, the hcg shots should not be self-injected.


In the year 1950, Dr. Albert Simeons found out a formula that suggested the combination of a certain low carb diet plan with the hcg shots can work wonders and help one lose weight as much as one pound per day. hcg shots, supposedly reduce the body fat and not the lean tissues, hence it is pretty safe to use them. Many people contend that these hcg shots or injections actually make the procedure of weight loss extremely easy, trouble-free and systematic. They also argue that the hcg shots are a real booster for the metabolism and eventually the weight loss.

There are some rules for the use of the shots with regards to weight loss. One has to follow a strict diet plan. The daily diet of the person using the hcg injections for weight loss should be a low carb diet with less than 500 calories per day! Along with the hcg shots, the person must also eliminate things like sugar, artificial sweeteners, flour and many such things that might disturb the daily 500 calories chart. The person Who is using hcg for weight loss must switch to a complete organic diet, rely largely uроn salads and raw food items. This is also called hcg diet for weight loss.


  • Those Who use hcg shots for weight loss often show several signs of blood clotting like severe headache, dizziness, redness and irritation of the skin, tingling in the arms, numbness of hands and legs and confusion as well.
  • Some women using hcg injections for weight loss developed a medical condition called Ovarian Hyper-stimulation Syndrome (OHSS), which is a serious medical condition.
  • hcg shots for weight loss can also be the cause of early puberty in young boys such as deepness of voice, increased acne, hair growth and excessive sweating.
  • Many people also develop several conditions like hives, breathing difficulty, swelling of the face, mouth, eyes and lips, depression and pain.

Those suffering from certain medical conditions like thyroid, adrenal gland disorders, ovarian cyst, cancer, heart disease, epilepsy, kidney disease, asthma, migraines and undiagnosed uterine bleeding must always consult the health care provider before taking hcg for weight loss. Using hcg injections can also increase the chances of multiple pregnancy. Pregnant women should not use hcg for weight loss as it might develop some irreversible birth defects in the new-born babies. Moreover, there can be further complications if a person misses out on a timely hcg injection.

The side-effects are too many. So instead of using hcg for weight loss, why not lead a happy life with a balanced diet and plenty of exercise for healthy weight loss! Think about it and take care!